Navigating life can be overwhelming. Therapy can be an insightful and restorative process and sometimes we just need a safe space where we can talk to someone.

I have significant experience working with various populations such as children, families, adults, and older adults with various difficulties.

We can work together in addressing your symptoms of depression, anxiety, life transitions/feeling stuck, grief/loss, trauma, addictions, and/or other concerns. I take an integrative approach to therapy which includes evidence based treatments that sees you as a “whole” person who is unique and multi layered. I also work from a spiritual perspective if the client chooses. I modify therapy according to your specific needs and desires.

Let’s find ways to see life in positive ways along with healing. There is hope in the ability to manage/improve wellbeing and quality of life.

If you are looking for an empathetic therapist who is supportive and services your needs, I look forward to hearing from you.